Fundamental training

Develop your skills! 
 

The focus for our training teams is to develop individual skills and fundamentals along with team concepts. Each session will be designated to working on a specific skill and serving for the first 45-50 minutes, and finishing with 35-40 minutes of game play. Game Play will consist of playing 4 vs 4 and/or 6 vs 6. If applicable coaches will teach 6-2 or 4-2 offense and a perimeter or rover defense depending on the skill level of the group and depending on the age group.

 

Coaches will group participants according to grade and/or skill level the best they can if we have two groups. Please note if there is only one group and depending on the time of year of our training team there might be a variety of skill levels. 

 

We welcome beginner and intermediate players. Our instructional clinics and training teams are designed to accommodate all skill levels. We adjust our instruction based on the skill level of our participants.

 

Part of OPVC's success is its coaching methods and philosophy. We believe in teaching proper technique progressions and high repetitions. We insist on doing each skill repetition the correct way every time. Everyone, regardless of skill level, will start off with core drills that emphasize the basic fundamental skills of volleyball. Each week, we focus on one particular skill set, then build upon it each session. 

Our programs are designed to learn the game and/or sharpen a player’s skills in an enjoyable environment while also instilling a good work ethic into the players. We focus on teaching court movement and proper contact of the ball. For players who were part of prior OPVC training programs/classes, we do our best to build on previous offerings with continued development of skills. Players will gain confidence and will continue to be challenged. We value giving individual instruction based on where players are in the learning process.

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