Training Teams Session 1: Fall 2023
August 15th - September 28th
The focus for our training teams is to develop individual skills and fundamentals along with team concepts. Each session will be designated to working on a specific skill and serving for the first 45 minutes, and finishing with 45 minutes of game play. Game Play will consist of teaching 6-2 or 4-2 offense and a perimeter or rover defense. We will also include some 4 vs 4 game play. All sessions will be maxed out at 16 players per court with one head trainer and one assistant.